Personal Training

Experience a one-on-one session that is customized to fit your needs. Enjoy an upbeat, safe and fun workout with state-of-the-art equipment and training space. Whether you want to gain muscle, lose weight, prevent injury, or tone up, this is the experience for you.

Swim Lessons

Limitless offers weekly private and semiprivate swim lessons for children (ages 3+), teens and adults of any experience level. Our 30-minute sessions are tailored to your pace, ability and goals. So whether you need to learn the basics or want to hone your stroke technique, we can help you! We offer swim lessons seven days a week, with morning, afternoon and evening slots available.

Kickboxing Conditioning

Eric will lead you through a dynamic 60 minutes of Kickboxing and Muy Thai techniques, conditioning your body to meet the physical demands of a combat sport, without the hard knocks of a real opponent. In a typical session expect an aerobic warm up, 3 rounds to learn techniques on wall pads, 5 rounds of drills to practice what you learned, and a cool down to finish off. All levels welcome and all-out effort expected!

Virtual Personal Training

Introducing Limitless Health and Wellness virtual personal training! For athletes looking to take their performance to the next level, this is the perfect solution. With personalized online coaching and a tailored program for each individual, you can reach your health and fitness goals faster than ever before. Take the guesswork out of training with Limitless and unlock the potential you never knew you had!

Assisted Stretching

Mobility is a foundation of health. Enjoy a 25 minute or 1 hour long assisted stretch session designed to help you prevent pain and injury and help you move more efficiently. Each session will target what your body needs to help achieve your mobility goals.

Nutrition Consulting

Exercising is the easy part. Learning how to have a positive relationship with food is a must. Receive face to face nutrition help to assist you in your pursuit of health.